Our Blueberries


 
Delicious and super nutritious

Blueberries are small, round and blue. They have a firm touch and their flavour is sweet with a very slight acidity. This delicious fruit belongs to the group of Berries, and their consumption is widespread in different parts of the world. Frutas El Pinar grows blueberry varieties such as Star, Jewel and Emerald.

Numerous studies define blueberries as an exceptional fruit with many health benefits. They are very rich in vitamin C and antioxidants (flavonoids), what makes them an excellent aliment for both the treatment and the prevention of diseases, especially the infectious type, and that enhance of the immune system. Vitamin C is also essential for the production of collagen. Antioxidants in blueberries prevent from tissue deterioration by aging.





Una tasa de arándanos contiene:
  • Calories: 57
  • Fat: 0,3g
  • Cholesterol: 0%
  • Protein: 1g
  • Carbohidrates: 14g
  • Sodium: 1mg
  • Fiber: 2g
  • Sugars: 10g
% Daily Value:
  • Vitamin C: 16%
  • Calcium: 1%
  • Iron: 2%